Sue: I found this message hidden in another file. It seemed so familiar that I searched my recent messages to find it, but I could not. Thus, I have decided to post, or re-post it, as it is information that we cannot hear too often.
In order to return to the higher frequencies of reality you will need to release your habit of being human. YOU are not your human body. However, YOU are wearing your human body. This body is not YOU. It is merely the form that you must wear in order to engage in third dimensional life.
You do not even wear this form when you sleep and enter the fourth dimensional astral plane. You do not wear this body when you meditate and experience higher frequencies of reality. Of course, you do save and protect this body so that you can return to the third dimensional experience. Therefore, you would not sleep in the middle of the street or meditate while driving your car.
Your Multidimensional life involves both the physical and the meta-physical realities. Your Lightbody remains nestled within your High Heart and force of kundalini while you are engaged in the physical, and radiates out far beyond your Earth vessel when you attach your consciousness to the meta (beyond) physical world.
To live eternally in your true form of Light, you will need to unconditionally love, forgive and accept your Earth vessel so that you can transmute it into Light. Some Ascended Masters maintain an Earth vessel so that they can return to Gaia and assist Her in Her Ascension. Many of you will do the same.
Since your Lightbody resonates beyond the limitations of 3D time and space, you can connect with your myriad expressions of Lightbody in the higher dimensions and return to your physical form a second before you left.
In fact, many of you are doing just that, which is why you often have a lapse in your short-term memory, experience dizziness or the sensation of disorientation. You are also likely having glimpses from the corner of your eye of something or someone that quickly moved past you, but when you look, no one is there.
These experiences are because the veil between the physical illusion and the higher worlds is thinning. The holographic reality is beginning to blink out for just a second. Therefore, you “think” you see it, but there is no physical proof of that perception.
Calming music can greatly assist you, just as it assists plants to grow and to heal. Calming music ignites your imagination, which is your fifth dimensional thinking and higher creative force. Whether you know it or nor, you are in the process of releasing your attachment to the illusions of your 3D world that is perceived through your physical brain.
As you release your habit to believing that 3D perceptions are “real” and re-route your perceptions into your Multidimensional mind, you will regain your innate “mind-over-matter.”
However, mind over matter is only useful if you have conscious control of your thoughts and feelings – your personal energy field. Now that your higher perceptions are online you are very aware of the energy field of persons, animals and even things. However, you can only be aware of energy fields around you when you are aware of energy fields within you.
When you are aware of your own energy field, you have constant feedback regarding your mental and emotional state of being.
At first you may feel as though you are always depressed or anxious. What is really occurring is that you are attached NOT to your human vessel, but to your true Lightbody. Your Lightbody resonates to a much higher frequency than the physical form that you used to wearing.
Therefore, your Lightbody may feel too intense, too fast, erratic and even unstable. These sensations make you anxious, which over time, will make you depressed.
Actually what is erratic and unstable is the level of consciousness. In order to “wear” your Lightbody you must realize that you are no longer limited to your physical form. In fact, much of your depression is how your physical form feels when your wear it. Then, when you return to the true form of your Lightbody, you may feel anxious because it feels so different.
You have not yet adapted to this frequency of form. If you had always driven an older model slow economy car and suddenly were asked to drive a very fast racecar, you would likely feel unstable, insecure and nervous. Furthermore, your 3D consciousness is frightened by this change and reminds you “Your Lightbody is NOT real.”
This message also creates anxiety or even depression. What if you are crazy and all this Lightbody stuff is “just your imagination”? Well, it is your imagination, but your imagination is REAL. Your imagination is the fifth dimensional thinking that operates your fifth dimensional Lightbody.
The racecar has a different engine/brain and travels on different fuel/consciousness than your old economy car. In other words, the bar is rising as you move into the “new normal.”
This new normal feels much like those new pants you bought because you noticed you lost weight, but you did not lose that much weight – yet. But you will lose that “weight/mass” because you are slowly transmuting into your body of Light.
The timeline to which we are presently speaking has chosen to have a gentle and gradual Ascension. This version of Ascension requires great patience, but there is minimal destruction. Of course, the forces of darkness are still trying to instill fear into the masses but, since they can no longer start wars, they are restricted to finding good wounded people to program to go on a “shooting spree.”
These acts of random violence are the expression of the remaining need for violence by those that are so dead inside. These lost ones must experience and create violence in order to feel alive. However, as your civilization continues to ascend, these greatly wounded humans will be identified and healed before they act upon their own inner anguish.
On the much lighter side of affairs, more and more people are getting off the fence and choosing to take the risk to believe in a brighter future, rather than remaining lost in the fearful indoctrinations of the past.
Furthermore, as more people move into higher frequencies, the fearful messages, horror shows, and violent entertainment will lose its appeal. This violent input is only enjoyable to those who have not tasted the glory of the higher Light.
Once these unfortunate ones have their first exposure to higher frequency energies in their body, they will quickly lose interest in the short-term rush of fearful adrenaline. Adrenaline is meant to give a “move away from” or “prepare for battle” message.
Without any experiences of the “moving into” and “preparing for bliss” of the endorphins and other psychotropic chemicals in your system, adrenaline at least makes them feel alive.
It is only in a low frequency of reality that fear is the proof of existence. The flow of higher Light and the over-lighting of the Galactic and Celestial forces are slowly entering the consciousness of those who have not yet awakened to their Multidimensional Self.
We know that many of our Ascending Ones have also been battling fear. We want to remind you that you are “feeling” fear-based emotions. You are “releasing” them.
We recommend that you expedite this process of releasing old, archived fear by filling your form with Unconditional Love. Words and intentions have great power; so all you need do is calmly say to yourself, “I love you Unconditionally.” It is that simple.
Try to remember to make this statement frequently. In fact, put aside a day and decide that while you are awake you will remember to say “I love you Unconditionally!” once every hour. We know that sounds like a lot, but think about how many times a day you chastise yourself. At least once an hour, we would guess.
If you can catch yourself EVERY time you say something negative to or about yourself and replace that thought with, “I love you Unconditionally” it would greatly expedite your return to Self. Actually, you have ascended. The fifth dimension resonates all around you, but your perceptions are still calibrated to the third dimension.
Hence, you travel in darkness when it is actually high noon. Your main enemy now is NOT the forces of darkness, but your addiction to the habit of third dimensional thinking. Once you are feeling free of your third dimensional habits, thoughts and emotions, you will easily “find the time” to connect and remain connected to finer and lighter realms of your true Lightbody Self.
Soon, you will no longer need to “escape” to the higher worlds. You will remember and consciously experience that you are ALWAYS in the higher dimensions, as well as your daily life. Even though, you may not have had enough “time” to realize it, you are no longer limited to one reality. You physical form is only the lowest frequency of your true Multidimensional Self.
You will accelerate the recovery of your Multidimensional memory by reminding yourself that that “Higher Being” that guides and protects you is YOU!
YOU are the silent inner call and comfort that emanates from within and above.
YOU are the Light you seek and the peace for which you long.
YOU are the Higher Self that controls your Earth vessel.
Release your ego’s need to control and embrace the FLOW of your Self. You can release your ego needs by loving yourself Unconditionally. You know your ego is like a child – it can be patient if it is happy and has something fun to do. Therefore, find “time” to have fun and to be creative. Break the third dimensional mold of “working hard to be a good person.”
Working hard never made you a good person. It only made you tired. Then, when you were tired you were often short with your Loved Ones and impatient with yourself. Your body is like your family pet – it needs to be loved, fed, exercised and groomed. It cannot do those things for itself. You must take care of your ego.
You have lived with the misconception that your ego will take care of you and believed that a strong ego would assist you to be successful in your difficult world. However, your ego resonates to a very low, survival-based state of consciousness. You do not want to just survive any more. You have had the taste of freedom, happiness and even bliss.
You no longer need to go to great lengths to “make someone love you” when you already love yourself Unconditionally. Unconditional Love means that you are totally lovable right NOW. You don’t have to get thinner, richer, smarter or when you have more security. You have all the security you need within the knowing that you love yourself Unconditionally.
If you find it too difficult to love your self Unconditionally, call upon your higher dimensional expression of Self that is entering your dreams, creativity, exercises and experiences of fun and relaxation. In order to release your addiction to being human, begin by releasing your addiction to “being better.”
Your consciousness is perfect right now! Your Self was perfect when you were born and has been perfect all along. It is only the illusions of your third dimensional life that have made you feel “less than.” We realize that many of you have had many very difficult experiences in your life so far. However your life in the higher frequencies is not difficult.
In fact, many of you have “survived” your difficulties by connecting with your Guides, which are actually YOU in a higher frequency. You no longer need to resonate to a frequency where there is difficulty. Of course, the challenge is that you need to BELIEVE you can expand your consciousness into your Lightbody in the higher dimensions in order to be conscious of the fact that YOU were always there!
When you are remembering to love yourself Unconditionally, please remember that YOU are the ONE who loves You – Unconditionally.
We send you Unconditional Love,
The Arcturians ~ Via Suzanne Lie